Physical Wellbeing
Healthy Mind, Diet & Body
Improve Self-esteem Build Confidence Identify: Unhealthy & Healthy Thinking | Healthy Behaviours Exercise - Benefits & Tips Relaxation - Tips to Relax
FREE Friendly Workshop 5 Week Course Rolling Programme
*Course currently not running, please contact for more details See also Wellbeing Workshops
Changes Wellbeing Centre Booth Street Stoke-on-Trent ST4 4AL For more information, please contact Sonya Podmore on: Tel: 01782 413 101 or email: sonya@changes.org.uk |