Recovery

Services to help those who sometimes struggle with their mental health – to stay well and to get on with their lives

Recovery programmes include:  

Foundation Recovery

Sessions to promote a better understanding of recovery and to learn how to apply Changes 12 steps to manage various types of mental distress.

Wellbeing Programme

Sessions to raise awareness of common mental health issues and to learn self-management techniques for stress, anxiety and depression.

How to access our Recovery Service: