Services to help those who sometimes struggle with their mental health – to stay well and to get on with their lives

Recovery programmes include:  

Mental Health Recovery Sessions in Stoke on Trent

Foundation Recovery

Sessions to promote a better understanding of recovery and to learn how to apply Changes 12 steps to manage various types of mental distress.

Wellbeing support, self-manage stress anxiety depression
Wellbeing sessions to learn self-management techniques for stress anxiety depression

Wellbeing Programme

Sessions to raise awareness of common mental health issues and to learn self-management techniques for stress, anxiety and depression.

How to access our Recovery Service:

Changes Health & Wellbeing – providing mental health Recovery and Wellbeing programme support services in Stoke on Trent, Staffordshire