Foundation Recovery

Delivered by an Open College Network accredited Wellbeing Coach, this is an in-depth psycho-educational programme that raises awareness of recovery principles and recovery capital, (i.e. Psychological, Physical, Emotional, Social and Cultural/Spiritual capital that you can draw upon to begin and maintain your recovery.

Topics covered include: What is recovery? (principles and ethos); Changes 12 steps –a self-management tool; What is Recovery Capital? Wellness Action Plan (WAP) – helping you to use and develop Recovery Capital; Smart use of medication; Getting the best out of mental health services; Are you ready to change?

Foundation Recovery Workshops

Tue 5th April x 6 weeks
10.00am – 12.30pm
Venue: Zoom

Coach: Graham

Wed 6th April x 6 weeks
6.00pm – 8.30pm
Venue: Room 5, Changes, Stoke
Coach: Graham

Thur 7th April x 6 weeks
12.30pm – 3.00pm
Venue: Room 5, Changes, Stoke
Coach: Louise

How to access Foundation Recovery:

Self-refer:   01782 411433   contact@changes.org.uk

GPs/health and social care professionals