Foundation Recovery
Delivered by an Open College Network accredited Wellbeing Coach, this is an in-depth psycho-educational programme that raises awareness of recovery principles and recovery capital, (i.e. Psychological, Physical, Emotional, Social and Cultural/Spiritual capital) that you can draw upon to begin and maintain your recovery.
Topics covered include: What is recovery? (principles and ethos); Changes 12 steps – a self-management tool; What is Recovery Capital? Wellness Action Plan (WAP) – helping you to use and develop Recovery Capital; Smart use of medication; Getting the best out of mental health services; Are you ready to change?
6 Week Foundation Recovery Workshops for May & June 2024
Promote a better understanding of recovery & to learn how to apply Changes 12 steps to manage various types of mental distress.
May Workshops
Fri 3rd May x 6 weeks
10.00am – 12.30pm
Venue: Changes,
Victoria Court
Booth Street,
Stoke, ST4 4AL
Wed 22nd May x 6weeks
12.30pm – 3.00pm
Venue: Sandyford Fire Station
Sandyford, ST6 5ED
June Workshops
Tue 18th June x 6 weeks
10.00am – 12.30pm
Venue: Changes,
Victoria Court
Booth Street,
Stoke, ST4 4AL
Wed 19th June x 6 weeks
6.00pm – 8.30pm
Venue: Changes,
Victoria Court
Booth Street,
Stoke, ST4 4AL
