North Staffs Changes Services: Adult  |  Young Persons  |  Changing Minds
Wellbeing Workshops  |  Recovery Workshops  |  My Community Matters  |  Wellness Programme
Physical Wellbeing  |  PY+ Older Persons  |  Moving Forward  |  Conference/Training Room Hire

Staffordshire Mental Health & Wellbeing: Stoke-on-Trent  |  Newcastle-under-Lyme  |  Staffordshire Moorlands
Burton-upon-Trent Uttoxeter Lichfield  |  Burntwood Tamworth

Get Help with Mental Distress

Changes Can Help You!

Through a combination of its mutual help groups and 12 step programme, Changes provides a unique recovery based service, offering advice, encouragement and support to those in mental distress.

Changes Mental Health

Click here for other forms of help.

Here's what you have to do:

1. Admit that you have problem, and that something needs to change.

2. If you think that Changes have help you
find a meeting near you.

3. Go to the meeting! This may sound obvious, however, for many, the thought of attending a Changes group can be quite daunting.  So don't let this put you off - don't make an excuse make an effort!  it is the first step on the road to recovery, (remember, access to Changes service is open and open-ended).

Once you are at the meeting, please remember:
If you wish you can remain anonymous

Personal information shared at the meeting will remain confidential

No one is obliged to speak or to disclose anything they wish to remain private

Users help each other  ensuring that everyone (regardless of their stage in recovery) is involved and gets something from the meeting

Try to keep an open-mind regarding what is on offer

Try not to behave in a way that disrupts the meeting

Treat each other respectfully as individuals

Changes Mental Health Meetings
Changes Mental Health

Changes has meetings throughout North Staffordshire, the North East & Bristol

Start up a Changes project...

Changes - Promoting the Recovery of those in Mental Distress | Staffordshire Support Group Meetings

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